The Science behind Stress

I think we all surprised ourselves a little bit at internal training in July 2019. The excellent Judy Claughton from BalanceTime was our guest speaker on the science behind stress.

As you can see it was an interactive session from which we all learnt plenty. We can use some of the techniques shown both at work and at home every day.

Many thanks Judy. Here’s to a healthier and happier workforce at PR Motors!

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